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p90X
Wasted Youth
EMAIL ME          
Height: 6 ft
Weight: 178 lbs
Age: 19
                                     Goals 1. Weigh 185 lbs by February
                                                2. Raise Bench to 225 lbs by January
                                                3. Eat Healthy!         

Me                                                                                                                                                               
Bio: My name is Michael Koslowski. I am a sophomore at Adelphi University, and plan on receiving my B.S. in Biology in 2015. I play flag football, and stay motivated through my life by exercising. Working out has an important role in my life, and I made this page to help stay organized, and to help you too!