• 1 can black beans (drained and rinsed)
• 1 can corn (drained and rinsed)
• 3 Roma tomatoes (diced)
• 2 diced avocados
  
• 1/4 cup red onion (diced)
• 1 chili pepper (diced) (optional for a hint of spice)
  
• 1/4 cup cilantro (chopped)
• Juice of 1 lime
  
• 1/2 cup of Italian dressing
  
• 1/2 teaspoon salt
  

Instructions:

1. Place beans, corn, avocado, tomatoes, chili pepper, onion and the cilantro into a large bowl.
2. Squeeze the lime juice over the avocados so that the avocados don't turn brown as quickly. Sprinkle in the salt and pour the Italian dressing. Stir until well combined.
   
3. Cover and cool in the refrigerator for about an hour to marinate all the flavors together. Then it is ready to be served and eaten.
   

Nutrition Center: (Amount per Serving)

• Serving: 12
• Calories: 120
• Total Fat: 7 g 
  
• Saturated Fat: 1 g 
  
• Sugar: 1 g
• Protein: 2 g
  
• Calcium: 15 mg
• Fiber: 4g
  
• Sodium: 326 mg

Deviled Eggs:
- Enjoy a quick and easy snack that almost anyone will enjoy having!

Ingredients:

• 6 eggs
• 1/4 cup mayonnaise
• 1 teaspoon white vinegar
• 1 teaspoon yellow mustard
  
• 1/8 teaspoon salt
• Ground black pepper
• Smoked paprika
  

Instructions:

1. Place the eggs into a pot and cover it with enough water that the water is above the eggs. Boil the eggs on high heat and cook it for about 3-5 minutes. Remove the eggs from the heat and leave it covered for about 15 minutes and then rinse the eggs under cold water.
2. Crack the egg shells and peel it under cool water. Slice the eggs in half removing the yolks, placing it into a medium size bowl and place the whites on a serving platter. Mash the yolks into a fine crumble using a fork. Add mayonnaise, salt, pepper, vinegar and mustard, and mix it well.
   
3. Evenly disperse the yolk mixture using a teaspoon into the egg whites. Sprinkle over a little paprika and its ready to be served.
   

Nutrition Center:

• Serving: 2 delivered eggs halves
  
• Calories: 125.3
  
• Protein: 6.5 g
• Fat: 10.5 g
• Saturate Fat: 2.4 g
• Cholesterol: 189.4 mg
  
• Sugar: 0.6 g
  

Websites 
    - https://www.familyfreshmeals.com/2014/08/cowboy-caviar-recipe.html
    - https://www.foodnetwork.com/recipes/classic-deviled-eggs-recipe-1911032

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