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| Equipment
and Nutrition |
| To
workout, you can either do body-weight movements,
go to a gym that has all the equipment you need, or purchase
your own equipment to create your own home gym. Click on
the pictures below to go to a link to buy some equipment. |
| DUMBBELLS |
| BARBELL SET |
| SQUAT RACK AND BENCH SET |
| Working out is only
half the process. The other part relies on diet and
nutrition, including protein and supplements which will
benefit your workouts such as pre-workout, BCAAs,
and creatine. To look into these products, click the
picture below to access the website of the brand known
as 1Up Nutrition. |
| For more information
please head to our contact page: click here to go to contact page |