Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Breakfast

Greek Yogurt

(140)

Fruit

(49)

Cereal

(220)

Whole Wheat Toast

(69)

Orange Juice

(110)

Two Eggs

(144)

Whole Wheat Toast

(69)

Pomegranate Juice

(160)

Cereal

(220)

Whole Wheat Toast

(69)

Orange Juice

(110)

Two Eggs

(144)

Whole Wheat Toast

(69)

Pomegranate Juice

(160)

Greek Yogurt

(140)

Fruit

(49)

Greek Yogurt

(140)

Fruit

(49)

Snack

Special K Bar

(90)

Carrots

(59)

Special K Bar

(90)

Carrots

(59)

Carrots

(59)

Special K Bar

(90)

Special K Bar

(90)

Lunch

PB&J Sandwich

(365)

Protein Shake

(180)

Turkey Sandwich

(228)

Small Salad

(240)

Whole Wheat Pasta

(250)

Turkey Sandwich

(228)

Small Salad

(240)

Whole Wheat Pasta

(250)

Caesar Salad Bowl

(400)

Grilled Cheese

(280)

Pickle

(8)

Snack

Special K Bar

(90)

Strawberries

(49)

Apple

(116)

Nutella

(200)

Strawberries

(49)

Apple

(116)

Nutella

(200)

OPEN

OPEN

Dinner

Mac and Cheese

(400)

BLT

(407)

Tater Tots

(160)

Salad with Chicken

(467)

BLT

(407)

Tater Tots

(160)

Salad with Chicken

(467)

OPEN

OPEN

Dessert

Banana

(105)

Greek Yogurt

(140)

Smoothie

(252)

Greek Yogurt

(140)

Smoothie

(252)

OPEN

OPEN

Total

1419

1682

1748

1682

1687

679

567